Mental Health & Well-being

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Mental Health & Well-being

Children’s mental health and well-being has never been more important than it is now in lockdown, with all the uncertainty and disruption in their routine.

Take a look at the following links and documents for help and support...

Oak National Academy A special assembly for Children's Mental Health Week

Oxford Owl - Everybody Worries, a free ebook by Jon Burgerman Everybody Worries offers your child the reassuring message that this crisis will pass, we are there for them, and we will get through this together. Log in to Oxford Owl to read the book

Young Minds Charity A charity offering advice on how to support for your child’s mental health.

BBC Bitesize - Managing Lockdown Stress Get on top of your stress before it gets on top of you.

BBC Bitesize - Emotional Wellbeing Emotional well-being, clips to watch

Cosmic Kids - 'Climbing Up' meditation video for children In this Cosmic Kids guided relaxation for children, we climb a ladder of confidence in our minds, remembering things we're proud of - to make ourselves feel strong.